Serves – 60-100 Prep Time – 30 min Serve with – All cooked meals and especially meats Nutrition info This sauerkraut has billions of probiotics and hundreds, if not thousands of individual strains of each species. A typical wild sauerkraut has on average 600 different species, a commercial brand possibly 3. There is no comparison […]
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Where do you find the best drinking water on the Gold Coast?
Sick of drinking tap or bottled cooked water filled with all sorts of chemicals. If you live on or near the Gold Coast, today is your lucky day. After years of sampling and playing with all sorts of water to make it more hydrating, I offer you the easiest alternative.
Where do you find the best drinking water on the Gold Coast?
Sick of drinking tap or bottled cooked water filled with all sorts of chemicals. If you live on or near the Gold Coast, today is your lucky day. After years of sampling and playing with all sorts of water to make it more hydrating, I offer you the easiest alternative.
Hydrotherapy lessons at my Wellness Retreat’s
At my Wellness Retreats I teach a hydrotherapy lesson on the benefits of cold water, steam, dry heat sweating, a spring water magnesium spa pool, dry skin brushing and using natural oils as cleansers and moisturisers. There is no amount of scrubbing with soap or exfoliating that will clean the body internally as much as […]
Losing weight the easy way
I had a little fun creating my 2nd animated video, lose weight the easy way. Its a great little video showcasing a few tips on how to lose weight easily. Check it out!! Make sure you flip your phone sideways. https://www.youtube.com/watch?v=j_EBDCGluvs
Sleep tips animation video
An animated little video I put together covering some basic sleep tips. To view, follow my link below: https://www.youtube.com/watch?v=Gq7ZPCnCf-Q
Fermenting workshop
I am holding a fermenting workshop on Saturday the 7th of November at Garden of Eden Organic and Wholefoods Cafe in Tweed. This starts at 9am (NSW time) sharp and will finish at approximately 11am. This will be a small closed group catering for 12-15 people, so spots will fill fast. As a GAPS practitioner […]
The House on the Hill Homestay (2 & 3 day-reclaim your health retreats)
My compendium of House on the Hill Homestay, detailing everything you need to know about the comprehensive two and three day life changing mini retreat. Please email me at blairharvey@hotmail.com or call me on 0415 041 937 for details or to secure your booking.
About me
Welcome to Blair Harvey – Naturopath, Gut and Psychology Syndrome Practitioner (GAPS), Nutritionist and Herbalist. I have 15 years of experience, leading the way in health and nutrition at one of the worlds most prestigious health retreats, based right here in Australia. During my career as a Naturopath, I have had the opportunity to work […]